
Grilled Tofu Steak with Onion Sauce
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Grilled Tofu Steak with Onion Sauce
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Main
- 🍢 1 piece (200g) tofu steak
- 🧅 1/2 onion (100g), grated
- 🧅 Chopped green onion, as needed
Seasoning
- 1/3 tsp grated ginger
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
Thickening
- 1 tbsp starch
- 💧 1 tbsp water
PASSOS
Grate the onion to make grated onion.
Cut the tofu steak into 1cm thick slices.
Heat a frying pan over medium heat, place tofu slices, and cook for about 3 minutes, turning occasionally until crispy and golden brown. Remove from pan.
Wipe the pan lightly, add grated onion and seasoning ingredients (ginger, sake, mirin, soy sauce), and cook over medium heat. Once boiling, reduce to low heat and simmer for 1 minute. Add starch mixture to thicken the sauce.
Plate the tofu steak, pour onion sauce over it, and garnish with chopped green onion.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 15gProteína
- 20gCarboidratos
- 10gGorduras
💡 Dicas
Use firm tofu for better texture during frying.Adjust the seasoning to your taste by adding more soy sauce or mirin.Pair with steamed rice or salad for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.