
Grilled Tuna with Shiso and Ume Paste
Custo $10, economizar $15
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $10
Grilled Tuna with Shiso and Ume Paste
Custo $10, economizar $15
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $10
INGREDIENTES
Fish
- 🐟 200g sashimi-grade tuna
Herbs
- 2 shiso leaves
Condiments
- 2 umeboshi plums
Liquids
- 1 tbsp sake
Seasonings
- 🧂 Pinch of salt
Oils
- 1/2 tbsp salad oil
PASSOS
Cut the tuna into 2cm cubes and place them in a bowl. Add sake and mix well, letting it marinate for 5 minutes.
Trim the stems off the shiso leaves and slice them into thin strips. Remove the pits from the umeboshi plums and mash them into a paste.
Skewer the tuna cubes onto sticks and sprinkle with a pinch of salt.
Heat salad oil in a frying pan over medium heat. Add the skewered tuna and cook until browned. Flip and cover the pan, cooking on low heat for 3 minutes.
Plate the skewers and top with ume paste and shiso strips.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 25gProteína
- 2gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh sashimi-grade tuna for the best flavor.Pair this dish with sake or a light beer for a traditional Japanese dining experience.If shiso leaves are unavailable, substitute with fresh basil for a similar aromatic touch.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.