Grilled Yellowtail with Saikyo Miso
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 40 Min
- 2 Porções
- $8
Grilled Yellowtail with Saikyo Miso
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 40 Min
- 2 Porções
- $8
INGREDIENTES
Main
- 🐟 200g yellowtail fillets
- 1 tbsp salad oil
Miso Sauce
- 2 tbsp white miso
- 1 tbsp mirin
- 1/2 tsp soy sauce
PASSOS
Mix white miso, mirin, and soy sauce in a bowl to create the miso marinade.
Coat both sides of the yellowtail fillets with the marinade and let them sit for 30 minutes.
Heat salad oil in a frying pan over low heat and place the yellowtail skin-side down. Cook for about 2 minutes until golden brown.
Flip the fillets and cook for another 3 minutes until fully cooked.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 25gProteína
- 5gCarboidratos
- 15gGorduras
💡 Dicas
If white miso is unavailable, substitute with regular miso for a similar flavor.Serve with steamed rice and pickled vegetables for a complete Japanese meal.Avoid high heat to prevent the miso from burning and turning bitter.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.