
Ham Stir-fried Bean Sprouts
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Ham Stir-fried Bean Sprouts
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Vegetables
- 250g bean sprouts
- 🧅 1 handful chopped green onion
- 1 sliced chili pepper
Protein
- 1/2 handful sliced ham
Condiments
- 1 tbsp oyster sauce
- 🧂 A pinch of black pepper
- 1 tsp sesame oil
- A pinch of sesame seeds
Cooking Oil
- 1 tbsp vegetable oil
PASSOS
Wash the bean sprouts thoroughly and drain them in a colander.
Slice the green onion thinly and set aside.
Cut the ham into thin strips, similar to bacon. Optionally, blanch the ham briefly in hot water to remove excess grease.
Slice the chili pepper diagonally into small pieces.
Heat vegetable oil in a pan over medium-low heat and sauté the green onion until fragrant.
Add the ham and chili pepper to the pan and stir-fry until they are slightly cooked.
Increase the heat to high and add the bean sprouts and oyster sauce. Stir-fry quickly until the bean sprouts are slightly tender.
Turn off the heat and add sesame oil. Stir quickly using residual heat and transfer to a plate immediately.
Sprinkle sesame seeds on top before serving.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 10gProteína
- 15gCarboidratos
- 10gGorduras
💡 Dicas
Use fresh bean sprouts for the best texture and flavor.Blanching the ham can reduce its saltiness and grease.Do not overcook the bean sprouts to keep them crunchy.Adjust the amount of chili pepper based on your spice preference.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.