
Hamburger with Roasted Vegetables
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 50 Min
- 4 Porções
- $15
Hamburger with Roasted Vegetables
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 50 Min
- 4 Porções
- $15
INGREDIENTES
Meat Mixture
- 200g ground meat
- 🧅 1/2 onion, minced
- 3 tbsp breadcrumbs
- 🥛 3 tbsp milk
- 🧂 1/3 tsp salt
- A pinch of pepper
Roasted Vegetables
- 🍅 2 tomatoes, sliced
- 2 eggplants, sliced
- 🧄 1 clove garlic, minced
- 2 tbsp grated cheese
- 🧂 A pinch of salt and pepper
- 1 tbsp olive oil
Garnish
- Chopped parsley, as needed
PASSOS
Mince the onion and microwave it for 1 minute at 600W. Slice the tomatoes and eggplants into 7mm slices. Mince the garlic.
Combine breadcrumbs and milk in a bowl. Add remaining meat mixture ingredients and knead until sticky. Flatten into a heatproof container and bake at 200°C for 15 minutes.
Layer tomatoes and eggplants alternately on the meat mixture. Sprinkle garlic, cheese, salt, pepper, and olive oil. Bake at 200°C for another 15 minutes until golden brown. Garnish with parsley.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 20gProteína
- 15gCarboidratos
- 20gGorduras
💡 Dicas
Use fresh vegetables for better flavor.Serve with a side of bread or rice for a complete meal.Adjust seasoning to taste.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.