
Hanpen Tuna Mayo Fry
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
Hanpen Tuna Mayo Fry
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
INGREDIENTES
Main
- 2 pieces hanpen (200g)
- 🧅 1/4 onion, minced
- Salad oil, as needed
Tuna Mayo
- 🐟 1 can tuna in oil (70g)
- 1 tbsp mayonnaise
- 🧂 Salt and pepper, a pinch
Coating
- Flour, as needed
- 🥚 1 egg, beaten
- Breadcrumbs, as needed
PASSOS
Mince the onion and microwave it at 600W for 1 minute. Let it cool.
Cut the hanpen diagonally in half and make a slit in the middle to open it.
Mix the tuna mayo ingredients (☆) with the onion in a bowl. Stuff the mixture into the slit of the hanpen.
Coat the stuffed hanpen in flour, beaten egg, and breadcrumbs in order.
Heat salad oil to 170°C and fry the coated hanpen until golden brown.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 20gProteína
- 25gCarboidratos
- 15gGorduras
💡 Dicas
Serve with a dipping sauce like ketchup or tartar sauce for added flavor.You can prepare the filling ahead of time and refrigerate for convenience.Use panko breadcrumbs for a lighter and crunchier texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.