
Hijiki Meatballs
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 4 Porções
- $8
Hijiki Meatballs
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 4 Porções
- $8
INGREDIENTES
Cooking Oil
- As needed salad oil
Meat Mixture
- 200g ground meat
- 🧅 1/2 onion, minced
- 3g dried hijiki, rehydrated
- 1 tsp grated ginger
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🥚 1 egg, beaten
- 3 tbsp breadcrumbs
Sauce
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 3 tbsp water
PASSOS
Mince the onion and microwave it uncovered at 600W for 1 minute. Let it cool. Rehydrate the hijiki in water and drain.
Mix all meat mixture ingredients in a bowl and form into bite-sized balls.
Heat salad oil to 170°C in a pot, ensuring it is about 3cm deep. Fry the meatballs until golden brown and floating.
In a frying pan, combine all sauce ingredients and simmer over medium heat until thickened. Add the fried meatballs and coat evenly.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 15gProteína
- 20gCarboidratos
- 10gGorduras
💡 Dicas
Serve with steamed rice for a complete meal.You can substitute hijiki with shredded carrots for a different texture.Store leftovers in the fridge for up to 3 days.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.