How to Boil Chicken Tenderloin
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $5
How to Boil Chicken Tenderloin
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $5
INGREDIENTES
Chicken
- 🍗 150g chicken tenderloin (3 pieces)
- 🧂 1 tsp salt
- Enough water to cover chicken
PASSOS
1
Pat the chicken tenderloin dry with a paper towel.
2
Place the chicken tenderloin, water, and salt in a pot and heat over medium heat.
3
Once boiling, reduce to low heat and simmer for 5 minutes. Turn off the heat, cover the pot, and let it cool.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 26gProteína
- 0gCarboidratos
- 1gGorduras
💡 Dicas
Use this boiled chicken tenderloin in salads, stir-fries, or as a topping for rice bowls.Avoid overcooking to keep the chicken tender and juicy.You can add herbs or spices to the boiling water for extra flavor.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.