How to Boil Dried Soybeans
Custo $2, economizar $5
Fonte: Recommended by CookPal
- 400 Min
- 4 Porções
- $2
How to Boil Dried Soybeans
Custo $2, economizar $5
Fonte: Recommended by CookPal
- 400 Min
- 4 Porções
- $2
INGREDIENTES
Legumes
- 1 cup dried soybeans
- 💧 Enough water to cover soybeans
PASSOS
Place dried soybeans in a pot and add enough water to cover them. Let them soak overnight.
Heat the pot over medium heat until boiling. Skim off any foam, then reduce to low heat and simmer for 30 minutes to 1 hour until the soybeans are tender to your liking.
Turn off the heat and let the soybeans cool in the pot.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 15gProteína
- 10gCarboidratos
- 5gGorduras
💡 Dicas
Soaked soybeans can be stored in the fridge for up to 3 days.Use boiled soybeans in salads, soups, or stir-fries for added protein.Adjust cooking time based on the desired texture of the soybeans.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.