
How to Cook Scallops
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $15
How to Cook Scallops
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $15
INGREDIENTES
Seafood
- 🦪 Fresh scallops with shells, as needed
PASSOS
1
Preheat the oven to 220°C (428°F).
2
Prepare a baking tray by crumpling aluminum foil to create a stable base.
3
Place the scallops with their shells on the foil base and add your preferred seasonings.
4
Bake the scallops in the preheated oven for approximately 5 minutes.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 20gProteína
- 2gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh scallops for the best flavor and texture.Experiment with different seasonings like soy sauce or herbs.Serve with a side of lemon wedges for added freshness.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.