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How to Cook Scallops

Custo $15, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porções
  • $15

INGREDIENTES

  • Seafood

    • 🦪 Fresh scallops with shells, as needed

PASSOS

1

Preheat the oven to 220°C (428°F).

2

Prepare a baking tray by crumpling aluminum foil to create a stable base.

3

Place the scallops with their shells on the foil base and add your preferred seasonings.

4

Bake the scallops in the preheated oven for approximately 5 minutes.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 20g
    Proteína
  • 2g
    Carboidratos
  • 5g
    Gorduras

💡 Dicas

Use fresh scallops for the best flavor and texture.Experiment with different seasonings like soy sauce or herbs.Serve with a side of lemon wedges for added freshness.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.