
Idea Miso Oden
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 600 Min
- 4 Porções
- $15
Idea Miso Oden
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 600 Min
- 4 Porções
- $15
INGREDIENTES
Vegetables
- 1/3 daikon radish
- 1/2 block konnyaku
Processed Foods
- 4 pieces satsuma-age
- 5 small abura-age
Broth
- 1 liter Japanese dashi
- 3 tbsp sake
- 2 tsp soy sauce
Meat Filling
- 150g ground chicken
- 1 bag bean sprouts
- 🥚 1 egg
- 🧂 1 pinch salt
- 1 tsp soy sauce
Miso Sauce
- 100g miso
- 4 tbsp mirin
- 🍬 4 tbsp sugar
- 💧 1 tbsp water
- Grated ginger, as needed
PASSOS
Cut daikon into 1.5cm triangular pieces. Slice konnyaku into thin triangles. Cut satsuma-age into bite-sized pieces. Skewer these ingredients (about 16 skewers).
Place bean sprouts and a small amount of water in a bowl, cover with plastic wrap, and microwave at 500W for 5 minutes. Drain and rinse under cold water.
Mix ground chicken, bean sprouts, egg, salt, and soy sauce in a bowl. Stuff the mixture into trimmed abura-age and secure with toothpicks.
In a pot, combine dashi, sake, and soy sauce. Add the skewers and bring to a boil. Once boiling, add the stuffed abura-age and cook covered over medium-high heat for 10 minutes.
Mix miso, sugar, and water in a bowl. Add to the pot and bring to a boil. Turn off the heat and stir in grated ginger.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 20gProteína
- 30gCarboidratos
- 10gGorduras
💡 Dicas
Serve hot with extra miso sauce on the side.Prepare the skewers and stuffed abura-age ahead of time for quicker cooking.Store leftovers in the fridge for up to 3 days.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.