Ito Konnyaku and Bean Sprout Chinese Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Ito Konnyaku and Bean Sprout Chinese Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 160g ito konnyaku
- 50g bean sprouts
- 2 slices ham
- Chopped green onion, as needed
Seasonings
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp sesame oil
PASSOS
Boil water in a pot and briefly blanch the bean sprouts and ito konnyaku. Cut the ito konnyaku into bite-sized pieces with scissors. Slice the ham thinly.
Mix the seasonings (☆) in a bowl, then add the ito konnyaku, bean sprouts, and ham. Mix well. Serve on a plate and sprinkle chopped green onion on top.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 5gProteína
- 10gCarboidratos
- 6gGorduras
💡 Dicas
Ito konnyaku is a low-calorie ingredient, making this dish suitable for weight management.You can substitute ham with tofu or mushrooms for a vegan option.Prepare the dish fresh to enjoy the crisp texture of the bean sprouts.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.