
Ito Konnyaku Omelette Yakisoba
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Ito Konnyaku Omelette Yakisoba
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Main
- 200g ito konnyaku
- 🥬 2 leaves (100g) cabbage
- 3 tbsp tempura flakes
- 1 tbsp Worcestershire sauce
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Egg Mixture
- 🥚 2 eggs
- 1/2 tsp potato starch
- 🧂 Pinch of salt and pepper
Toppings
- As needed okonomiyaki sauce
- As needed mayonnaise
- As needed red ginger
- As needed aonori
PASSOS
Cut ito konnyaku into bite-sized pieces. Boil water in a pot, add ito konnyaku, and cook for about 3 minutes. Drain the water. Thinly slice the cabbage.
Mix the egg mixture ingredients in a bowl.
Heat a frying pan and add ito konnyaku. Stir-fry over medium heat until the moisture evaporates. Push ito konnyaku to the side, add half of the salad oil, heat, and stir-fry the cabbage. Mix everything together, add Worcestershire sauce and tempura flakes, and stir-fry. Season with salt and pepper, then transfer to a serving plate.
Wipe the frying pan clean, add the remaining salad oil, and heat. Pour in the egg mixture and cook over medium heat for about 2 minutes. Place the thin omelette on top of the stir-fried ito konnyaku and shape it. Add toppings as desired.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 12gProteína
- 18gCarboidratos
- 10gGorduras
💡 Dicas
Boil ito konnyaku to remove its natural odor.Use fresh cabbage for a crisp texture.Customize toppings to suit your taste preferences.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.