Kaiware and Tuna Salad

Name: Kaiware and Tuna Salad
Total time: 20 min
Yield: 2 Porções
Ingredients: 1 pack kaiware sprouts; 🥔 1 potato (150g), julienned; 🐟 1 can tuna (70g), water-packed; 🧂 1/4 tsp salt; 2 tbsp mayonnaise; A pinch of pepper

Custo $5, economizar $10

Fonte: Recommended by CookPal

20 Min
2 Porções
$5

Kaiware and Tuna Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

20 Min
2 Porções
$5

INGREDIENTES

Vegetables
- 1 pack kaiware sprouts
- 🥔 1 potato (150g), julienned
Protein
- 🐟 1 can tuna (70g), water-packed
Seasoning
- 🧂 1/4 tsp salt
- 2 tbsp mayonnaise
- A pinch of pepper

PASSOS

Trim the roots off the kaiware sprouts and cut them in half. Julienne the potato and soak in water for 5 minutes. Drain and microwave for 2 minutes at 600W.

Mix the seasoning ingredients (salt, mayonnaise, and pepper) in a bowl.

Add the kaiware sprouts, potato, and tuna to the bowl with the seasoning. Mix well.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

10g
Proteína
15g
Carboidratos
5g
Gorduras

💡 Dicas

Serve immediately for the freshest taste.You can substitute mayonnaise with Greek yogurt for a lighter option.Add a squeeze of lemon juice for extra freshness.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.