
Komatsuna and Octopus Garlic Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
Komatsuna and Octopus Garlic Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🐙 150g boiled octopus
Vegetables
- 1/2 bunch komatsuna
- 1/2 yellow bell pepper
Oil
- 1 tbsp sesame oil
Seasoning
- 🧂 1/3 tsp salt
- 1 tbsp soy sauce
- 🧄 1 tsp grated garlic
- Chili slices to taste
PASSOS
Cut the roots off the komatsuna and slice into 3cm pieces. Slice the yellow bell pepper into bite-sized pieces. Cut the boiled octopus into bite-sized pieces.
Heat sesame oil in a frying pan over medium heat. Add the komatsuna and yellow bell pepper and stir-fry.
Once the komatsuna becomes tender, add the boiled octopus and the seasoning ingredients (salt, soy sauce, garlic, chili slices). Stir-fry until well combined.
NUTRIENTES
Por 1 Porção🔥
180
Calorias
- 15gProteína
- 10gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh octopus for better texture and flavor.Adjust chili slices based on your spice tolerance.Serve immediately for the best taste and texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.