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Komatsuna and Octopus Garlic Stir-fry

Custo $8, economizar $12

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Seafood

    • 🐙 150g boiled octopus
  • Vegetables

    • 1/2 bunch komatsuna
    • 1/2 yellow bell pepper
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 🧂 1/3 tsp salt
    • 1 tbsp soy sauce
    • 🧄 1 tsp grated garlic
    • Chili slices to taste

PASSOS

1

Cut the roots off the komatsuna and slice into 3cm pieces. Slice the yellow bell pepper into bite-sized pieces. Cut the boiled octopus into bite-sized pieces.

2

Heat sesame oil in a frying pan over medium heat. Add the komatsuna and yellow bell pepper and stir-fry.

3

Once the komatsuna becomes tender, add the boiled octopus and the seasoning ingredients (salt, soy sauce, garlic, chili slices). Stir-fry until well combined.

NUTRIENTES

Por 1 Porção

🔥

180

Calorias

  • 15g
    Proteína
  • 10g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

Use fresh octopus for better texture and flavor.Adjust chili slices based on your spice tolerance.Serve immediately for the best taste and texture.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.