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Komatsuna and Shirasu Namul

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 200g komatsuna (Japanese mustard spinach)
  • Seafood

    • 40g dried shirasu (whitebait)
  • Seasonings

    • 🧄 1/4 tsp grated garlic
    • 🧂 1/3 tsp salt
    • 1 1/2 tbsp sesame oil
    • 1 tbsp white toasted sesame seeds

PASSOS

1

Trim the root of the komatsuna and cut into 4cm pieces. Place the komatsuna and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain and let cool slightly.

2

In a bowl, mix the seasonings (grated garlic, salt, sesame oil, and sesame seeds).

3

Add the komatsuna and dried shirasu to the bowl and mix well.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 8g
    Proteína
  • 5g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

Use fresh komatsuna for the best texture and flavor.Adjust the amount of garlic and salt to your taste preference.This dish can be served warm or chilled, making it versatile for different occasions.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.