Komatsuna and Tuna Corn Sesame Salad

Name: Komatsuna and Tuna Corn Sesame Salad
Total time: 10 min
Yield: 2 Porções
Ingredients: 1/2 bunch komatsuna; 🌽 30g frozen corn; 🐟 1/2 can tuna; 2 tsp soy sauce; 🌰 1 tbsp ground white sesame

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

Komatsuna and Tuna Corn Sesame Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

INGREDIENTES

Vegetables
- 1/2 bunch komatsuna
- 🌽 30g frozen corn
Protein
- 🐟 1/2 can tuna
Condiments
- 2 tsp soy sauce
- 🌰 1 tbsp ground white sesame

PASSOS

Cut the komatsuna into bite-sized pieces. Place komatsuna and frozen corn in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds.

In a bowl, mix the microwaved vegetables with soy sauce, ground sesame, and canned tuna. Stir well to combine.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

10g
Proteína
12g
Carboidratos
6g
Gorduras

💡 Dicas

This dish pairs well with rice as a side dish.You can substitute komatsuna with spinach if unavailable.Prepare in advance and store in the fridge for up to 2 days.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.