
Komatsuna and Tuna Curry Stir-fry
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Komatsuna and Tuna Curry Stir-fry
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 100g komatsuna, chopped into 4cm pieces
Seasonings
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp curry powder
PASSOS
Cut the root off the komatsuna and chop into 4cm pieces.
Heat the tuna (with its oil) in a frying pan over medium heat until it starts bubbling. Add the komatsuna and stir-fry until slightly wilted and coated with the oil.
Add sake, soy sauce, and curry powder. Stir-fry until the liquid evaporates.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 12gProteína
- 5gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh komatsuna for the best flavor and texture.This dish pairs well with rice or as a side for grilled meats.You can substitute komatsuna with spinach or bok choy if unavailable.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.