Komatsuna and Tuna Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Komatsuna and Tuna Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 1 bag (300g) komatsuna
Seasonings
- 2 tbsp salted kombu
- 🍋 1 tbsp lemon juice
- To taste black pepper
PASSOS
Drain the oil from the canned tuna lightly.
Boil water in a pot, add komatsuna, blanch briefly, then rinse in cold water and squeeze out excess moisture. Cut into bite-sized pieces.
In a bowl, combine the tuna and komatsuna, mix lightly, then add the seasonings (salted kombu, lemon juice, and pepper) and mix thoroughly.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 15gProteína
- 5gCarboidratos
- 8gGorduras
💡 Dicas
Komatsuna can be substituted with spinach or other leafy greens.This salad can be prepared ahead and stored in the fridge for up to 2 days.Adding a sprinkle of sesame seeds can enhance the flavor and presentation.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.