Komatsuna Tuna Garlic Soy Sauce Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Komatsuna Tuna Garlic Soy Sauce Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 200g komatsuna (Japanese mustard spinach)
- 🧄 1/2 clove garlic, grated
Condiments
- 🍬 1 tsp sugar
- 🧂 1/2 tbsp soy sauce
PASSOS
Wash the komatsuna thoroughly, cut a cross into the root, and drain. Boil water in a pot, add a pinch of salt, and blanch the komatsuna briefly. Submerge in cold water, drain, and cut into 4–5 cm pieces.
Grate the garlic. In a bowl, mix the tuna, grated garlic, sugar, and soy sauce. Add the komatsuna and toss to combine.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 12gProteína
- 5gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh komatsuna for the best flavor and texture.This dish can be served cold, making it a great side dish for summer meals.You can substitute komatsuna with spinach or other leafy greens if unavailable.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.