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Konjac Pork Rolls

Custo $8, economizar $12

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Meat

    • 12 slices (150g) pork belly

  • Vegetables

    • 1/2 block (125g) konjac

  • Starch

    • Potato starch, as needed

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 1/2 tbsp soy sauce

PASSOS

1

Cut the konjac into 6 equal pieces. Boil water in a pot, add the konjac, and cook for about 3 minutes. Drain and let cool.

2

Lay 2 slices of pork belly vertically, dust lightly with potato starch, and place a piece of konjac at one end. Roll tightly. Repeat to make 6 rolls.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until browned evenly. Wipe off excess oil and cover with a lid. Steam on low heat for about 2 minutes.

4

Increase heat to medium, add the seasoning mixture, and stir quickly until the rolls are glazed and coated.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 15g
    Proteína
  • 10g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

Konjac is a low-calorie ingredient that adds volume to dishes.Use fresh pork belly for better flavor and texture.Serve with steamed rice or vegetables for a complete meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.