
Lettuce and Glass Noodle Tuna Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Lettuce and Glass Noodle Tuna Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can (60g) tuna in water
- 🥬 4 lettuce leaves
- 30g glass noodles
Seasonings
- 1 tbsp oyster sauce
- 1/2 tbsp vinegar
- Pinch of pepper
- 🌰 To taste white sesame seeds
- 1 tbsp sesame oil
PASSOS
1
Tear lettuce into bite-sized pieces. Boil water in a pan, blanch lettuce briefly, then squeeze out excess water. Cook glass noodles in the same water according to package instructions, drain, cool, and cut into manageable lengths.
2
Mix all seasoning ingredients in a bowl. Add lettuce, glass noodles, and canned tuna, then toss to combine.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 12gCarboidratos
- 5gGorduras
💡 Dicas
Add chili oil for a spicy kick.Serve chilled for a refreshing taste.Use fresh lettuce for maximum crunch.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.