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Lettuce and Mixed Beans Salad with Garlic Salt Dressing

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 🥬 1 head lettuce (300g)
    • 🌱 30g mixed beans
  • Garlic Salt Dressing

    • 🧂 1/3 tsp salt
    • 1/2 tsp chicken stock powder
    • 🍶 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 🧄 1/3 tsp grated garlic
    • Pinch of black pepper

PASSOS

1

Tear the lettuce into bite-sized pieces.

2

In a bowl, mix all the dressing ingredients (salt, chicken stock powder, vinegar, sesame oil, garlic, and black pepper).

3

Add the mixed beans and lettuce to the bowl with the dressing and toss until evenly coated.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 5g
    Proteína
  • 8g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

Use fresh lettuce for maximum crunchiness.You can substitute mixed beans with chickpeas or kidney beans for variety.Adjust the garlic and black pepper to taste if you prefer a milder or spicier flavor.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.