
Lettuce and Tuna Fried Rice
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Lettuce and Tuna Fried Rice
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Rice
- 🍚 2 bowls of cooked rice (300g)
Vegetables
- 🥬 5 lettuce leaves
Egg
- 🥚 1 beaten egg
Canned Goods
- 🐟 1 can of tuna (70g)
Oil
- 1/2 tbsp salad oil
Seasoning
- 🧂 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
PASSOS
1
Tear lettuce into bite-sized pieces. Mix cooked rice with beaten egg in a bowl.
2
Heat salad oil in a frying pan and add the rice mixture. Stir-fry until the oil coats the rice evenly.
3
Add lettuce and canned tuna to the pan. Stir-fry briefly, then add soy sauce and salt and pepper. Mix well.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 15gProteína
- 45gCarboidratos
- 10gGorduras
💡 Dicas
Use cold rice for better frying results.Adjust seasoning to taste.Serve immediately to enjoy the crisp texture of the lettuce.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.