Mackerel and Cucumber Refreshing Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Mackerel and Cucumber Refreshing Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Fish
- 🐟 95g canned mackerel (water-packed)
Vegetables
- 🥒 1 cucumber (100g), julienned
Seasoning
- 1 tbsp ponzu sauce
- 1 tsp sesame oil
PASSOS
1
Cut off both ends of the cucumber and julienne it.
2
Flake the canned mackerel into small pieces.
3
In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 12gProteína
- 5gCarboidratos
- 8gGorduras
💡 Dicas
This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.