Maguro and Garlic Chive with Vinegar Miso Dressing

Name: Maguro and Garlic Chive with Vinegar Miso Dressing
Total time: 10 min
Yield: 2 Porções
Ingredients: 🐟 100g sashimi-grade tuna; 100g garlic chives; 1.5 tbsp miso; 🍬 2 tsp sugar; 1 tbsp vinegar; 1/2 tsp mustard paste

Custo $8, economizar $5

Fonte: Recommended by CookPal

10 Min
2 Porções
$8

Maguro and Garlic Chive with Vinegar Miso Dressing

Custo $8, economizar $5

Fonte: Recommended by CookPal

10 Min
2 Porções
$8

INGREDIENTES

Seafood
- 🐟 100g sashimi-grade tuna
Vegetables
- 100g garlic chives
Seasoning
- 1.5 tbsp miso
- 🍬 2 tsp sugar
- 1 tbsp vinegar
- 1/2 tsp mustard paste

PASSOS

Cut the tuna into 2cm cubes and garlic chives into 3cm lengths.

Mix all the seasoning ingredients (miso, sugar, vinegar, mustard paste) in a bowl.

Boil water in a pot, blanch the garlic chives briefly, then cool them in cold water. Squeeze out excess water.

Combine the tuna, garlic chives, and the prepared seasoning in a bowl and mix well.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

20g
Proteína
10g
Carboidratos
3g
Gorduras

💡 Dicas

Use fresh sashimi-grade tuna for the best flavor.Blanch the garlic chives quickly to preserve their nutrients and color.This dish pairs well with sake or as a light appetizer.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.