CookPal AI
recipe image

Maguro Zuke Don (Marinated Tuna Rice Bowl)

Custo $10, economizar $8

Fonte: Recommended by CookPal

  • 801 Min
  • 2 Porções
  • $10

INGREDIENTES

  • Main

    • 🍚 2 bowls of cooked rice (400g)
    • 🐟 200g sashimi-grade tuna block

  • Toppings

    • 🧅 Chopped green onion, as needed
    • White sesame seeds, as needed

  • Marinade

    • 🍶 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 tbsp soy sauce

PASSOS

1

In a microwave-safe container, combine sake and mirin. Heat uncovered in a 600W microwave for 1 minute. Let it cool completely.

2

Add soy sauce to the cooled mixture and stir to create the marinade.

3

Cut the tuna into bite-sized pieces. Place them in a shallow dish and pour the marinade over. Cover with plastic wrap, ensuring it touches the tuna. Refrigerate for 8 hours or overnight.

4

Serve cooked rice in bowls. Top with the marinated tuna, chopped green onion, and white sesame seeds.

NUTRIENTES

Por 1 Porção

🔥

400

Calorias

  • 30g
    Proteína
  • 50g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Use sashimi-grade tuna to ensure safety and quality.Prepare the marinade a day in advance to save time.You can substitute green onion with shiso leaves for a different flavor.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.