
Mentaiko Butter Tamagoyaki
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $5
Mentaiko Butter Tamagoyaki
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $5
INGREDIENTES
Main
- 🥚 3 eggs
- 25g mentaiko
- 🧈 10g salted butter
Seasoning
- 1 tbsp mirin
- 🧂 1/2 tsp sugar
- 1/2 tsp soy sauce
PASSOS
Cut open the mentaiko and extract the contents.
Crack eggs into a bowl and mix thoroughly. Add mentaiko and seasonings (mirin, sugar, soy sauce), then mix again.
Heat a tamagoyaki pan over medium-low heat and spread butter evenly using a paper towel. Pour 1/3 of the egg mixture into the pan, spread it out, and cook until semi-set. Roll the egg from the far side to the near side, then push it to the far side of the pan. Repeat until all egg mixture is used.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 12gProteína
- 3gCarboidratos
- 15gGorduras
💡 Dicas
Use a tamagoyaki pan for easier rolling.Serve warm or pack in a bento box for later.Adjust sweetness by modifying sugar quantity.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.