
Mentaiko Egg Rice Bowl
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
Mentaiko Egg Rice Bowl
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
INGREDIENTES
Main
- 1 piece mentaiko
- 🥚 3 eggs
- 🍚 400g cooked white rice
Vegetables
- 🧅 1/2 green onion, sliced
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tbsp salad oil
- 1 tbsp sake
- 2 tsp mirin
- 1 tsp soy sauce
PASSOS
Cut the mentaiko open and scoop out the roe with a spoon. Slice the green onion into rings.
In a bowl, beat the eggs and mix in the mentaiko, green onion, and seasoning ingredients (sake, mirin, soy sauce).
Heat salad oil in a frying pan over medium heat. Stir the egg mixture quickly until semi-cooked, then remove from heat.
Serve the cooked rice in bowls, top with the egg mixture, and garnish with chopped green onion.
NUTRIENTES
Por 1 Porção🔥
450
Calorias
- 20gProteína
- 50gCarboidratos
- 15gGorduras
💡 Dicas
Use fresh mentaiko for the best flavor.Adjust the seasoning to your taste by adding more soy sauce or mirin.Serve with a side of pickled vegetables for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.