CookPal AI
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Mentaiko Negi Tama Don

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 1 Porções
  • $5

INGREDIENTES

  • Rice

    • 🍚 1 bowl of cooked rice (150g)

  • Seafood

    • 1/2 stick of mentaiko (25g)

  • Vegetables

    • 🧅 10cm of chopped green onion (30g)

  • Egg

    • 🥚 1 egg yolk

  • Condiments

    • 1 tsp of sesame oil
    • 1 tsp of concentrated mentuyu sauce
    • 🌰 1 tsp of toasted sesame seeds

PASSOS

1

Chop the green onion into small pieces.

2

Scoop out the mentaiko flesh using a spoon.

3

In a bowl, mix the green onion, mentaiko, sesame oil, mentuyu sauce, and sesame seeds.

4

Serve the cooked rice in a bowl, top with the mentaiko mixture, and place the egg yolk in the center.

NUTRIENTES

Por 1 Porção

🔥

450

Calorias

  • 15g
    Proteína
  • 50g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Use freshly cooked rice for the best texture.Adjust the amount of mentuyu sauce based on your preferred saltiness.For added flavor, you can sprinkle extra sesame seeds or drizzle more sesame oil.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.