
Microwave Silky Tofu
Custo $3.5, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $3.5
Microwave Silky Tofu
Custo $3.5, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $3.5
INGREDIENTES
Tofu
- 🥛 300cc unsweetened soy milk
- 1 tsp nigari
Seasoning
- 🧂 2 tsp soy sauce
- 🧅 A pinch of chopped green onion
PASSOS
1
Mix soy milk and nigari well in a bowl.
2
Divide the mixture into two portions in microwave-safe containers, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Leave covered for 5 minutes.
3
Drizzle soy sauce over the tofu and sprinkle with chopped green onion.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 8gProteína
- 4gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh soy milk for better flavor and texture.Nigari can be substituted with lemon juice or vinegar if unavailable.Adjust soy sauce and green onion to taste.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.