Microwave Simmered Pumpkin
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Microwave Simmered Pumpkin
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Vegetable
- 🎃 150g pumpkin, seeds removed
Seasoning
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp white dashi
- 💧 50ml water
PASSOS
1
Remove half of the pumpkin skin and cut into bite-sized pieces.
2
Mix the seasoning ingredients (mirin, sugar, white dashi, water) in a microwave-safe container. Add the pumpkin and mix well.
3
Cover loosely with plastic wrap and microwave at 600W for about 3 minutes. Let it cool slightly and mix again.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 2gProteína
- 25gCarboidratos
- 0gGorduras
💡 Dicas
This dish can be used as a side dish or packed into a lunchbox by draining excess liquid.Adjust the amount of white dashi based on its salt content to suit your taste.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.