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Microwave Soft-Boiled Ham and Egg

Custo $1.5, economizar $3.5

Fonte: Recommended by CookPal

  • 5 Min
  • 1 Porções
  • $1.5

INGREDIENTES

  • Protein

    • 🥚 1 egg
    • 🍖 2 slices of ham
  • Seasoning

    • 🧂 Pinch of salt and pepper

PASSOS

1

Line a microwave-safe container with plastic wrap. Place 2 slices of ham slightly overlapping, then crack an egg onto the ham and sprinkle with salt and pepper.

2

Poke the egg yolk 5 times with a toothpick, fold the ham over the egg, and loosely wrap with plastic wrap. Microwave at 600W for 1 minute and 20 seconds.

3

Transfer the cooked ham and egg to another container while hot and let it cool slightly before serving.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 12g
    Proteína
  • 1g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Add cheese for extra flavor and creaminess.Perfect for a quick breakfast or as a snack with drinks.Experiment with different seasonings like paprika or garlic powder.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.