CookPal AI
recipe image

Microwave Steamed Spare Ribs

Custo $10, economizar $15

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porções
  • $10

INGREDIENTES

  • Meat

    • 350g pork spare ribs

  • Sauce

    • 4 tbsp barbecue sauce

PASSOS

1

Pierce the spare ribs in several places with a fork.

2

Place the spare ribs in a microwave-safe container and add enough water to cover them. Cover loosely with plastic wrap and microwave at 600W for 7 minutes. Wash off any scum and pat dry with paper towels.

3

Add barbecue sauce to the spare ribs in the container and coat them evenly. Cover loosely with plastic wrap and microwave for 5 minutes. Remove, stir to coat evenly, and microwave for another 5 minutes until the meat is cooked through. Coat with the remaining sauce before serving.

NUTRIENTES

Por 1 Porção

🔥

400

Calorias

  • 30g
    Proteína
  • 15g
    Carboidratos
  • 25g
    Gorduras

💡 Dicas

Use a microwave-safe container to avoid damage.Adjust cooking time based on the thickness of the ribs.Serve with steamed rice or vegetables for a complete meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.