CookPal AI
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Minari Chicken Breast Salad

Custo $10, economizar $8

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porções
  • $10

INGREDIENTES

  • Main Ingredients

    • 🍗 200g chicken breast
    • 100g minari (water parsley)
    • 🥒 1 cucumber, sliced

  • Seasoning

    • 2 tbsp red pepper powder
    • 1 tbsp soy sauce
    • 2 tbsp vinegar
    • 2 tbsp oligosaccharide
    • 1 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic
    • 🧅 1 tbsp minced green onion
    • 1 tsp sesame seeds

PASSOS

1

Boil chicken breast with water, cooking wine, bay leaves, and whole pepper for 20 minutes. Let it rest covered to ensure tenderness.

2

Slice cucumber into half-moons, julienne the onion, and cut minari stems into bite-sized pieces.

3

Mix red pepper powder, soy sauce, vinegar, oligosaccharide, sesame oil, minced garlic, minced green onion, and sesame seeds to create the seasoning sauce.

4

Combine minari and cucumber in a large bowl, mix with the seasoning sauce, and finally add shredded chicken breast. Toss well.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 30g
    Proteína
  • 10g
    Carboidratos
  • 5g
    Gorduras

💡 Dicas

Use fresh minari for the best flavor and texture.Adjust the amount of red pepper powder based on your spice tolerance.This dish can be served cold for a refreshing meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.