CookPal AI
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Mizuna and Octopus Ajillo

Custo $10, economizar $15

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $10

INGREDIENTES

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 80g mizuna greens
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

PASSOS

1

Trim the root of mizuna and cut into bite-sized lengths. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add mizuna and stir until wilted.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 15g
    Proteína
  • 5g
    Carboidratos
  • 20g
    Gorduras

💡 Dicas

Serve hot with baguette slices for dipping.You can substitute mizuna with spinach or arugula for a different flavor profile.Adjust chili quantity based on your spice preference.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.