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Mizuna and Tuna Quick Simmer

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 1/2 bag mizuna
  • Canned Goods

    • 1 can (70g) tuna in water
    • 2 tbsp canned corn
  • Seasonings

    • 1 tbsp mirin
    • 🧂 1/4 tsp salt
    • 2 tsp soy sauce
    • 1/4 tsp Japanese dashi powder
    • 💧 100 ml water

PASSOS

1

Cut the mizuna into bite-sized pieces after removing the root ends.

2

Add all the seasonings (mirin, salt, soy sauce, dashi powder, and water) into a pot and bring to a boil over medium heat.

3

Add the mizuna, canned tuna, and canned corn to the pot and simmer briefly.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 12g
    Proteína
  • 8g
    Carboidratos
  • 3g
    Gorduras

💡 Dicas

This dish pairs well with steamed rice or as a side to grilled fish.You can substitute mizuna with spinach or bok choy if unavailable.For added flavor, sprinkle sesame seeds before serving.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.