CookPal AI
recipe image

Mizuna and Wakame Tuna Mayo Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 100g chopped mizuna
    • 1 tbsp dried wakame

  • Protein

    • 70g canned tuna in oil

  • Seasonings

    • 1/2 tsp chicken stock powder
    • 2 tbsp mayonnaise
    • 1 tsp sesame oil
    • Pinch of black pepper
    • 1 tbsp toasted sesame seeds

PASSOS

1

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into 3cm pieces.

2

In a bowl, mix all the seasonings (☆). Add the mizuna, tuna, and wakame, then toss to combine.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 10g
    Proteína
  • 5g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

This dish is best served fresh but can be refrigerated for up to 1 day.You can substitute mizuna with spinach or arugula if unavailable.For extra flavor, add a splash of soy sauce or rice vinegar.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.