Morokheya Crumbled Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $5
Morokheya Crumbled Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $5
INGREDIENTES
Vegetables
- 25g morokheya leaves
Protein
- 1 block silken tofu
Condiments
- 1/2 sheet nori
- 1 tsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp concentrated noodle sauce
PASSOS
Remove the leaves from the morokheya (or remove thick stems), blanch briefly in salted water, rinse under cold water, squeeze out excess water, and roughly chop.
In a bowl, combine the ☆ condiments and mix well.
In a serving dish, crumble the tofu, add the morokheya, nori, and drizzle the ☆ condiments on top.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 5gCarboidratos
- 8gGorduras
💡 Dicas
Morokheya is rich in vitamins and minerals; it's a great addition to a balanced diet.Use fresh silken tofu for the best texture and flavor.This dish can be served cold, making it perfect for summer meals.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.