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Nanohana and Atsuage White Dashi Simmer

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 200g nanohana (rapeseed greens)

  • Protein

    • 200g atsuage (fried tofu)

  • Seasoning

    • 2 tbsp white dashi

  • Liquid

    • 💧 200ml water

PASSOS

1

Cut the nanohana into bite-sized lengths.

2

Slice the atsuage in half lengthwise, then cut into 1cm thick pieces.

3

Bring water and white dashi to a boil in a pot, then add the atsuage. Cover and simmer on medium-low heat for 4–5 minutes.

4

Add the nanohana and simmer for 2–3 minutes until tender.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 10g
    Proteína
  • 8g
    Carboidratos
  • 7g
    Gorduras

💡 Dicas

Adjust the amount of white dashi based on its salt content.This dish pairs well with steamed rice or miso soup.For added flavor, sprinkle with sesame seeds before serving.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.