
Negi Miso Microwave Steamed Chicken
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 50 Min
- 2 Porções
- $5
Negi Miso Microwave Steamed Chicken
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 50 Min
- 2 Porções
- $5
INGREDIENTES
Main
- 🍗 1 piece (250g) chicken breast
- 🧂 1 tsp sugar
- 🧂 1/3 tsp salt
- 1 tbsp sake
Negi Miso
- 🧅 10cm minced green onion
- 🧂 1 tsp sugar
- 1.5 tbsp miso
- Pinch of pepper
PASSOS
Cut the chicken breast horizontally to halve its thickness, pierce it with a fork in several places, and season with sugar and salt. Place it on a heatproof plate and let it sit for 30 minutes.
Mince the green onion and mix it with the other Negi Miso ingredients in a bowl.
Stuff the chicken breast with the Negi Miso mixture, sprinkle sake over it, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.
Let the chicken rest for 5 minutes with the wrap still on, then plate and serve.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 30gProteína
- 10gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh green onions for the best flavor.Adjust the amount of miso and sugar to suit your taste preference.Pair with steamed rice or vegetables for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.