Norwegian Salmon Rare Steak

Name: Norwegian Salmon Rare Steak
Total time: 15 min
Yield: 2 Porções
Ingredients: 🐟 2 fillets Norwegian salmon; 🧂 Pinch of salt; 1 tsp olive oil; Baby leaf, as needed; 🧅 1/4 onion, minced; 2 tbsp grain mustard; 1 tbsp soy sauce; 🍋 1 tbsp lemon juice

Custo $15, economizar $10

Fonte: Recommended by CookPal

15 Min
2 Porções
$15

Norwegian Salmon Rare Steak

Custo $15, economizar $10

Fonte: Recommended by CookPal

15 Min
2 Porções
$15

INGREDIENTES

Fish
- 🐟 2 fillets Norwegian salmon
- 🧂 Pinch of salt
- 1 tsp olive oil
- Baby leaf, as needed
Sauce
- 🧅 1/4 onion, minced
- 2 tbsp grain mustard
- 1 tbsp soy sauce
- 🍋 1 tbsp lemon juice

PASSOS

Sprinkle salt on the salmon fillets.

Mince the onion and soak it in water, then drain.

Mix all sauce ingredients in a bowl.

Heat olive oil in a pan, place salmon skin-side down, and cook for 2 minutes until browned. Flip and sear each side for 30 seconds.

Plate the salmon with baby leaf and drizzle the sauce over.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

25g
Proteína
5g
Carboidratos
15g
Gorduras

💡 Dicas

Use fresh Norwegian salmon for optimal flavor and texture.Adjust the mustard and lemon juice ratio to suit your taste.Pair with a light white wine for a complete dining experience.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.