
Octopus and Mizuna Korean Pancake
Custo $12, economizar $8
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $12
Octopus and Mizuna Korean Pancake
Custo $12, economizar $8
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $12
INGREDIENTES
Seafood
- 🐙 150g octopus, cut into bite-sized pieces
Vegetables
- 100g mizuna, cut into 4cm pieces
- 🥕 40g carrot, julienned
Oil
- 1.5 tbsp salad oil
Batter
- 🥚 1 egg
- 6 tbsp all-purpose flour
- 3 tbsp potato starch
- 🧂 1/4 tsp salt
- 💧 50ml water
Dipping Sauce
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 🍬 1/2 tsp sugar
- 1/2 tsp sesame oil
- 1 tsp white sesame seeds
PASSOS
Cut the octopus into bite-sized pieces, approximately 1.5cm wide.
Trim the roots of mizuna and cut into 4cm pieces. Julienne the carrot.
In a bowl, mix the batter ingredients until smooth. Add the octopus, mizuna, and carrot, and mix well.
Heat 1 tbsp of salad oil in a frying pan. Pour the batter into the pan and shape it. Cook over medium heat for 4–5 minutes until crispy and golden.
Flip the pancake, drizzle the remaining 1/2 tbsp of salad oil around the edges, and cook for another 2–3 minutes until crispy.
Mix the dipping sauce ingredients in a separate bowl.
Cut the pancake into bite-sized pieces, plate, and serve with the dipping sauce.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 15gProteína
- 30gCarboidratos
- 10gGorduras
💡 Dicas
Use fresh octopus for the best flavor and texture.You can substitute mizuna with spinach or other leafy greens.Serve hot for the crispiest texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.