
Octopus Honey Miso Carpaccio
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $15
Octopus Honey Miso Carpaccio
Custo $15, economizar $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $15
INGREDIENTES
Seafood
- 🐙 200g octopus, thinly sliced
Vegetables
- 🍎 1/2 apple, julienned
- 🧅 1/2 red onion, thinly sliced
- 🍅 Cherry tomatoes, as needed
- Broccoli sprouts, as needed
Seasoning
- 🧂 Salt, as needed
- Macadamia nut oil, as needed
- 50g miso
- 💧 2 tbsp water
- 🍯 1 tbsp honey
- 🍋 1 tbsp lemon juice
PASSOS
Thinly slice the octopus, julienne the apple, and thinly slice the red onion.
Mix the apple and red onion with a pinch of salt in a tray and let them sit exposed to air.
Combine miso, water, honey, and lemon juice in a bowl to create the honey miso dressing.
Arrange the salted apple and onion on a serving plate, add the octopus, cherry tomatoes, and broccoli sprouts. Drizzle with honey miso dressing and macadamia nut oil generously.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 15gProteína
- 20gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh octopus for better texture and flavor.Macadamia nut oil adds a unique nutty aroma; substitute with olive oil if unavailable.Serve chilled for a refreshing appetizer or main dish.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.