
Oil-fried Tofu and Eggplant with Mentaiko Sauce
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
Oil-fried Tofu and Eggplant with Mentaiko Sauce
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
INGREDIENTES
Main
- 1 piece fried tofu
- 🍆 2 eggplants
- 1 tbsp salad oil
- 1 piece mentaiko
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 1/3 tsp dashi powder
- 🧂 Pinch of salt
- 💧 150 ml water
Garnish
- 🧅 Chopped green onion, as needed
Thickening
- 1 tbsp potato starch
- 💧 1 tbsp water
PASSOS
Cut the fried tofu and eggplants into bite-sized pieces.
Make a slit in the mentaiko and extract the roe.
Heat salad oil in a pan and stir-fry the eggplants over medium heat until tender.
Remove the eggplants, then add sake, mirin, dashi powder, and water to the pan. Bring to a boil.
Add mentaiko, fried tofu, and eggplants to the pan. Simmer on low heat for 3 minutes.
Pour in the potato starch slurry to thicken the sauce. Garnish with chopped green onions and serve.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 10gProteína
- 20gCarboidratos
- 15gGorduras
💡 Dicas
Use fresh eggplants for better flavor and texture.Adjust the salt level based on the saltiness of the mentaiko.Serve immediately for the best taste and texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.