Oil Removal for Aburaage
Custo $1, economizar $2
Fonte: Recommended by CookPal
- 5 Min
- 0 Porções
- $1
Oil Removal for Aburaage
Custo $1, economizar $2
Fonte: Recommended by CookPal
- 5 Min
- 0 Porções
- $1
INGREDIENTES
Tofu
- 3 pieces aburaage (60g)
PASSOS
Place aburaage on a strainer and pour hot water over both sides to remove excess oil. Drain thoroughly.
Boil water in a pot, add aburaage, and simmer for 1–2 minutes while flipping occasionally. Drain thoroughly.
Wrap aburaage in paper towels and place on a microwave-safe plate. Microwave at 600W for 1 minute without covering. Press lightly with paper towels to absorb oil, let cool, and rewrap with fresh paper towels to remove remaining oil.
NUTRIENTES
Por 1 Porção🔥
100
Calorias
- 5gProteína
- 2gCarboidratos
- 8gGorduras
💡 Dicas
Oil removal enhances flavor absorption and reduces greasiness.Choose the method based on available tools: stovetop, microwave, or hot water.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.