Oil Sardine Ajillo

Name: Oil Sardine Ajillo
Total time: 15 min
Yield: 2 Porções
Ingredients: 🐟 1 can oil sardines; 🍄 4 mushrooms, halved; 🍅 6 cherry tomatoes; 🧄 1 clove garlic, sliced; 1 chili, deseeded and halved; 🧂 1/2 tsp salt; 150 ml olive oil

Custo $8, economizar $7

Fonte: Recommended by CookPal

15 Min
2 Porções
$8

Oil Sardine Ajillo

Custo $8, economizar $7

Fonte: Recommended by CookPal

15 Min
2 Porções
$8

INGREDIENTES

Seafood
- 🐟 1 can oil sardines
Vegetables
- 🍄 4 mushrooms, halved
- 🍅 6 cherry tomatoes
- 🧄 1 clove garlic, sliced
Spices
- 1 chili, deseeded and halved
- 🧂 1/2 tsp salt
Oils
- 150 ml olive oil

PASSOS

Cut the mushrooms in half. Slice the garlic thinly and remove the core. Remove the stem and seeds from the chili, then cut it in half.

In a frying pan, add garlic, chili, salt, and olive oil. Heat over low heat until the garlic becomes fragrant. Add the mushrooms, cherry tomatoes, and oil sardines, then cook for 2 minutes.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

15g
Proteína
10g
Carboidratos
30g
Gorduras

💡 Dicas

Serve with baguette slices to soak up the flavorful oil.This dish pairs well with white wine or a light red wine.You can substitute mushrooms with zucchini or bell peppers for variety.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.