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Okara and Tofu Miso Soup

Custo $3, economizar $5

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porções
  • $3

INGREDIENTES

  • Main Ingredients

    • 🥛 80g silken tofu
    • 50g fresh okara
    • 1 tsp dried wakame
  • Seasonings

    • 1/3 tsp granulated dashi
    • 2 tbsp miso
  • Liquid

    • 💧 400ml water

PASSOS

1

Cut the silken tofu into 1.5cm cubes.

2

Heat water and granulated dashi in a pot over medium heat until boiling. Turn off the heat and dissolve the miso.

3

Add the tofu, fresh okara, and dried wakame to the pot. Heat over medium heat until just before boiling, then remove from heat.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 8g
    Proteína
  • 10g
    Carboidratos
  • 4g
    Gorduras

💡 Dicas

Okara adds a gentle flavor and boosts fullness.This soup is quick and budget-friendly, perfect for a light meal.You can substitute dried wakame with fresh seaweed for a different texture.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.