CookPal AI
recipe image

One-Pan Soufflé Omelette Recipe

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 1 Porções
  • $5

INGREDIENTES

  • Main Ingredients

    • 🥚 2 eggs
    • 🧈 A small amount of butter
    • 🧂 1-2 pinches of salt
    • 🍬 1 tbsp sugar
    • A small amount of cooking oil
    • Maple syrup or honey, optional

PASSOS

1

Separate egg whites and yolks. Add 1-2 pinches of salt to the yolks.

2

Add 1 tbsp sugar to the egg whites and whisk until stiff peaks form. If whisking manually, ensure the foam is stable by flipping the bowl upside down without it spilling.

3

Add half of the whisked egg whites to the yolks and mix gently.

4

Heat a pan on low heat and coat it with a small amount of cooking oil. Pour the yolk mixture into the pan and shape it into a round form.

5

Top the yolk mixture with the remaining whisked egg whites, spread evenly, cover with a lid, and cook for 4-5 minutes on low heat.

6

Add a small amount of butter around the edges of the omelette and let it seep underneath.

7

Fold the omelette in half to create a crescent shape.

8

Alternatively, transfer the cooked omelette to a plate, cut it in half, and stack the halves.

9

Serve with maple syrup or honey as desired.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 12g
    Proteína
  • 10g
    Carboidratos
  • 18g
    Gorduras

💡 Dicas

Use fresh eggs for better foam stability.Avoid overmixing the egg whites to retain their fluffiness.Serve immediately for the best texture and flavor.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.