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Pan-Fried Cod with Lemon Butter

Custo $8, economizar $7

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Fish

    • 🐟 200g skinless cod fillet
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Flour

    • 1 tbsp all-purpose flour
  • Condiments

    • 🍋 1 tbsp lemon juice
    • 🧈 20g salted butter

PASSOS

1

Season the skinless cod fillet with salt and pepper, then coat it with all-purpose flour.

2

Heat butter in a frying pan over medium-low heat. Add the cod and cook until golden brown, flipping to cook both sides thoroughly.

3

Turn off the heat, add lemon juice, and coat the cod evenly with the sauce.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 25g
    Proteína
  • 5g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

Serve with steamed vegetables or rice for a complete meal.Use unsalted butter if you prefer less saltiness.Freshly squeezed lemon juice enhances the flavor.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.